+27 81 840 5816 | justin@lenomwellness.co.za

Le Nom Wellness

I am Justin  a Certified Massage Therapist and  Personal Fitness Instructor, Personal Trainer, Sport Nutritionist, Pilates Instructor and CPR Certified.

I have over 20 years experience as a Massage Therapist, Personal trainer and Fitness Consultant  helping people create a long-term fitness plan to achieve a life transformation by health and wellness.

I have trained many celebrities local and international.

I believe that real and lasting change can happen when we commit to health as a lifestyle.

Exercise, whole foods, and the right mind-set is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

My Services

Massage Therapy

I do massages in the comfort of your own home or you could come to me in Rosebank with clean shower facilities and very secure ample safe parking on premises.

I massage men as well as women and do special pricing on couples.

I work strictly by appointment only.

I Specialize in:

Knee Problems

Lower Back 

Post-Surgery 

Head and Neck Pain 

Shoulder Pain 

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Athletic Injuries

SColiosis

Treatment Stress

Muscle Tension

tendonitis treatment

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Pre and Post Event 

Lower Back Pain 

Sciatica treatment 

Bursitis Treatment 

Arthritis Treatment 

Sports Massage

Sports Massage

Sports Massage is a deep tissue massage to relieve severe tension in muscle and connective tissue.

Aromatherapy Massage

Aromatherapy Massage

Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils.

Indian Head Massage

Indian Head Massage

Indian head massage focuses on your head, neck and shoulders a traditional calming and relaxing massage.

Cellulite Treatment

Cellulite Treatment

Massages specifically design to put pressure on areas affected by cellulitis.

Swedish massage

Swedish massage

A Swedish massage is designed to improve your circulation, soothe your muscles and make you feel more relaxed.

Couple’s Massage

Couple’s Massage

Share the relaxation of massage

Personal Training

I do Mobile Personal Training.

I am focused on providing you with the highest levels of customer satisfaction. I will do everything I can to meet your expectations and needs.

I believe in results-based training, personalized for each of my clients.

My methodologies are tried and tested, guaranteeing the best possible outcome for you.

With a variety of offerings to choose from, I am assuring you, you will l be happy working with me. Look around my website and if you have any comments or questions, please feel free to contact me. I personally tailor make workout plans and eating plans to fit your specific needs.

Send me an email with your times and frequency of training so I can set up a free assessment and consultation. We can discuss goals, work out plans, specific requirements and training days and times. I work on a month to month basis and fees are payed prior to training.

Now is the time to get that body you’ve always wanted.

 

Why Me

I go the extra mile. I know what works and I know how to keep my customers happy.

Contact me via e-mail, contact form or telephone to book your massage

Testimonials

Justin is professional and very good at what he does. Highly recommended to release knotted muscles and relax.

Lionel Joshua Millard

What I like about Justin is that he knows how to motivate you, he made each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

DJ SBU

If motivation, flexibility, and a personal approach is what you’re looking for in a Personal Trainer, then Justin is the man for you! Justin is a professional outfit I can highly recommend.

Jacques

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